Social Media Detox: Das bringt die digitale Auszeit wirklich

Selbstversuch

Social Media Detox: Das bringt die digitale Auszeit wirklich

Aktualisiert: 26.02.2022, 06:00 | Lesedauer: 11 Minuten

Tschüss, Facebook: Alle sozialen Netzwerke verschwinden für die Social-Media-Auszeit vom Smartphone. Was bringt der Detox? Wir haben es ausprobiert.

Foto: Fabian Strauch / Fabian Strauch / FUNKE Foto Services

Essen. Instagram, Facebook und Co. können süchtig machen und der Psyche schaden. Hilft eine Social-Media-Auszeit? Ein Selbstversuch vor der Fastenzeit.

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Social-Media-Verzicht: Alle sozialen Netzwerke sind verboten

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Nutzungszeit beschert den Social-Media-Plattformen Geld

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„Digitaler Minimalismus“: Nur die Apps nutzen, die man wirklich benötigt

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Hier gibt es weitere Reportagen aus unserem Wochenend-Ressort:

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Social-Media-Detox: Die digitale Auszeit gelingt besser als erwartet

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Digitales Fasten – eigentlich verpasst man wenig

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